Techniques · Physical training · Competitions
Timur Bayramukov - coach PROpickleball
Timur develops not only the impacts, but also the physical qualities on which the result depends: the speed of the first step, stability, reaction, coordination and the ability to maintain accuracy under load
Doubles winner
The winner of the men's singles
Coach on pickleball, fitness
Adults, children and tournament players
The technique starts with the right movement
A hitting error is often due to late ball-out, weak stability, or loss of coordination under load.Timur identifies the cause and connects technical correction with footwork, balance, reaction and physical readiness
Sports achievements
Timur regularly performs in singles and doubles competitions
- Winner of the Open Cup of the Russian Tennis Federation in doubles
- Winner of the first international Cup pickleball pair-rate.
- The winner of the Grand Prix "Heraklion" in the men's singles
- Silver medalist of the winter tournament of the Amateur League pickleball pair-rate.
- Amateur League silver medalist pickleball.
- Bronze medalist of the winter Cup in the men's singles
- Bronze medalist of the championship of the Moscow region in singles and doubles
Professional training
Timur - coach PROpickleball, Fitness trainer and general fitness specialist for adults and children, trained at the Lyceum of Fitness Scientist and prepares players for intense training and tournament loads.
Who's the right class
Beginners and continuing players, children and adults, athletes who need to improve their movement on the court, as well as participants in competitions focused on intensity and stable results
Main directions
Techniques pickleball, general and special physical training, footwork, starting speed, reaction, balance, coordination, endurance and maintaining the quality of play under load.
DUPR and international practice
Timur has a DUPR profile and experience in matching players from different countries, and the international tempo and diversity of opponents are taken into account when building game exercises and preparing for competitions
Frequent questions
Can I combine technology and EPF in one class
The composition of the training depends on the task: part of the time can be devoted to the punches and game situations, part to the movement, reaction and stability
Does Timur work with children
The load and exercise are tailored to the child's age, fitness and play level
Is the coach suitable for the tournament
Timur works with technique, movement and the ability to keep the quality of play in intense matches
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DetailsSign up for Timur
Specify the level and the task: technique, movement, physical preparation or preparation for competitions