For the first exit, four basics are enough
The beginner needs to understand the boundaries of the court, the serve, the two-rebound rule and the net zone, enough to start playing the ball and clarify the details in the game
Full tournament rules are useful later; in the first lesson, overloading with rules prevents you from mastering the movement itself
Start with a controlled exchange of punches
First, achieve repeatable serve, return and a few quiet shots in a row.Strength and complex rotation are not needed while the ball is unstable in the court
When the basic exchange is obtained, add movement to the kitchen and a short game at the net
Select the following format by goal
If you need technique, continue with the coach; if the basic rules are already clear and you want practice, go to the club game of the right level
Own racket for the first time is not required if the organizer provides inventory
How to formulate a task
For the subject “pickleball: What is the game, the rules and where to start"First, determine who needs the result, what needs to change, and what constraints can't be violated. The tool and format are chosen after that, not by popularity
How to check the results
Assign an observable, a responsible, and a deadline. A long list of actions without a completion criterion creates employment, but it doesn't show whether the original problem has been solved
How to choose a continuation
Compare fact to plan, fix one cause, and repeat the check/trenirovki/novichkam/piklboll-s-nulya/If he answers the next question
Sources and verification
- USA pickleball — play-book — The primary source specified by the author of the article
- USA pickleball — what pickleball — The primary source specified by the author of the article
Frequent questions
pickleball — It's hard for a beginner?
No, the basic technique of feeding and receiving can be mastered in one lesson: the court is compact, the ball flies slower than tennis, and the rule of two rebounds gives time to prepare for the shot
Than pickleball It's different from tennis?
Court in pickleball It's a little bit smaller, it's a paddle without strings, it's only a lower pitch, and the net has a kitchen area where you can't hit the ball from the air, so it's less energy-intensive and suits players of all ages.
Do I need my own racket for my first class
Usually not: clubs have paddles for trial training, and it's worth buying your inventory when you've already figured out that the game is right for you and you plan to play regularly
Can I play pickleball alone, without a partner?
There is a single format of the game, but most beginners start with a doubles - it is easier physically and socially: a partner closes part of the court, and finding a company for a pairs game in a club is usually easier than picking up an opponent for a single
How many points do you need to score to win a game
In the classical format, the party goes to 11 scoring 2. The format may differ at tournaments - specify in the rules of specific competitions.
