Who's gonna need it
The material is needed by players who attack any dink or, conversely, do not use a high ball near the kitchen
Как действовать
Оцените высоту, дистанцию от корпуса и позицию соперника. Первую атаку направляйте в корпус, неудобное плечо или свободную зону. Сразу верните ракетку перед собой: speed-up часто создаёт быстрый ответ, а не завершает розыгрыш.
Start with the question you want to answer and the conditions you can't break: time, space, budget, people, the decision you make before you describe the conditions, you have to rework
Start with three checksThe ball is above the convenient point of attack; The player is in balance and does not stretch; A specific goal is chosen, not a maximum force.
Signs of a working solution
Pick one metric that the outsider will see: how many participants have reached, how long it took, how much it cost, how many attempts out of ten have turned out. Feeling "better" is not a test
Checkpoints
- The ball is above the convenient point of attack
- The player is in balance and does not stretch
- A specific goal is chosen, not a maximum force
- partner ready for next quick ball
- After the attack, the racket was returned to the center
Where results are lost
Accelerating a low ball from an uncomfortable position gives the opponent a simple block or counterattack. Another mistake is to admire the first attack and lower the racket
What to change under different conditions
Every solution has a different level of applicability, a different level of coverage, a different scale of the event, and as you move the approach, change the way you do it, and keep the goal
Практическое продолжение
В упражнении разрешайте ускорение только по мячу выше заранее выбранной отметки. После атаки пара должна сыграть ещё два контролируемых удара.
What's important to remember
Determine the next action, the timeframe, and who's in charge. Plan the next step after the first one has the result
Frequent questions
How do you know if the ball is high enough
You can attack forward or down without hitting from under the net and without losing balance
Where to direct the first attack
In the body, uncomfortable shoulder, center or free zone - depending on the position of the opponent
Should the speed-up win a point
It often creates a weak next response, which ends with the partner or the second stroke
