What they showed on the air

15 August 2026 Moscow 24 I have a story about how the city is training pickleball. The club’s founder, Nikolai Chernyshov, said in the video that the sport is unique in its lack of entry parameters, physiological or psychological: you can come with any level of coordination and enjoy the game.

This is a very publicity-based formulation, but it has a verifiable basis, the rules of the game and the size of the court, and here's what lowers the entry threshold and what remains a normal exercise that any adult should be aware of

What Lowers the Entry Threshold: Three Constructive Solutions

One is the size of the court pickleball 13,41 × 6,10 It's a meter, which is a lot less than a tennis one. You don't have to close a big area, so basic speed and endurance are no longer a condition for the draw.

The second is the ball and the pitch, and the plastic ball with holes flies slower than the tennis ball, and the pitch is done by the movement from the bottom, so the beginner doesn't have to master the difficult pitch before he can even start the draw

The third is the two-rebound rule, and the pitch and the reception are bound to bounce off the pitch, so the first shots of the draw are at a predictable pace, and the same rule makes the doubles game equal: a strong player cannot finish a point before the ball has touched the court twice

  • courtyard 13,41 × 6,10 Meter - less area of movement;
  • slow ball and serve from below - shorter way to the first draw
  • The two-rebound rule is the predictable start of each point
  • Pair format - the partner closes the site

What the phrase “no entry parameters” does not mean

Low entry threshold refers to mastering the game, not to lifting the load. pickleball — These are movements, stops and changes of direction on a hard surface, so you need shoes with lateral support, warm-up and adequate duration of the first session.

If there are health restrictions, the doctor makes the decision first, and the coach adjusts the volume and intensity of the session, and we don't promise therapeutic effects or substitute for specialist advice

What you need for the first training session

Personal: sports uniform, hardcoat shoes and water. You don't need your racket, in personal and group training PROpickleball The court is rented separately, and it's stated before the record, not after it.

The application on the site does not equal reservations, after which the manager confirms the date, site, format and cost, for the club game, the availability of space and equipment is separately confirmed

Training, club game or tournament: what to choose after the story

If you don't have any experience, the first step is to have a coach teach you how to serve, how to take, how to take two bounces and how to work in the kitchen, and then give you a short training game, and one hour is enough to see if you can continue

If the basic rules are already familiar and partners are needed, then a club game is suitable Open Play The tournament only makes sense after the player has consistently played the whole match: the competition does not replace learning and should not be the first format.

Why the media is returning to the topic

This is not the first article of the city's editorial board pickleball: Over the past year, there's been a lot of TV stories and a lot of text publications with comments from the club, and the interest is based on the simple fact that the game is mastered in one session, and the site can be marked on the existing sports infrastructure.

We only publish references that can be verified by reference to the source, and separate the club's own material from independent editorial publications, a full list of broadcasts and articles is collected in the media section

Where to try the game in Moscow

The club's seasonal venue is in First Summer Club on VDNH, near Pavilion No27 «Physical education and sports: Separate training, club games and events are held at other venues, so the address is always indicated on a specific announcement or confirmed on a recording.

pickleball It doesn't require a separate stadium: it's marked on existing sports infrastructure, including tennis and universal venues, which is why discipline is emerging rapidly in city parks, clubs and temporary venues.

What to do after the story

If you want to try it after the broadcast, you just need to leave a request indicating the experience, number of participants and convenient time, and then the format is selected by the coach, not the newcomer from the list of internal products

  • no experience - training with a coach, rackets and balls provide
  • The rules are familiar, we need partners - a club game Open Play;
  • Go with a company or family – a format for several people
  • need a corporate or city format - a separate application with a date, platform and number of participants